I think Google Buzz is pretty cool, but like Twitter the first time I used it, I am not sure if it is the real deal. Having those constant updates appear in my in box is getting annoying only after 1 full day – so the above image shows you how to turn it off at the bottom of Gmail. Your backgorund color might be different than mine.
Once you turn it off it is very easy to turn it back on again by clicking the “Turn on Buzz”.

















